Join Michelle Greenfield Yoga and Kojun of Sacred Waves Sound Healing to slow down, bring ease into the body and mind and reflect on the changing season.
The healing and restorative vibrations of crystal singing bowls, gongs, and chimes will accompany this all-levels yoga class. As we approach the Fall Equinox and experience a full moon lunar eclipse, nature offers us a perfect time to pause and reflect. This class guides you into a peaceful and relaxed state.
Preregistration is required, as the space is limited and we often have a waitlist. $25.