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Join me for meditation in motion - a Slow Flow Yoga class at Middle Path Yoga Studio in Athens, Ohio. Each Wednesday from Noon-1pm, you will find a welcoming and calming break to your day. This is the perfect opportunity to reset at your lunch hour, or just drop in for a mid-day experience. The studio is located at 1 Euclid Dr in Athens, OH 45701, just off of East State Street near Donatos Pizza.
This class is designed to allow students to participate at their own ability and is suitable for all levels. Class passes are available at the Middle Path Website (button below), or arrive early to purchase in person.