April rain. Flowing Movement. Crystal bowls. Deep rest.
Join Michelle Greenfield Yoga and Kojun of Sacred Waves Sound Healing for a deeply restorative journey that weaves together mindful movement and healing sound. This all-levels class is meditation in motion—an invitation to drop into presence as you open and create space in your body, cultivate vitality in your breath, and move with the fluid ease of water finding its natural course.
As the resonant vibrations of crystal singing bowls and gongs wash over you, your nervous system begins to shift from doing into being, from tension into release — like a soft spring rain settling into stillness. The practice flows into an extended Sivasana—a luxuriously supported relaxation where the healing frequencies of the instruments carry you into profound rest. Here, in this collective space of deep stillness, both individual and community healing naturally unfold.
Perfect for those seeking nervous system reset, stress relief, or simply a nurturing pause to reconnect with yourself and others in a held, healing space. April calls us to soften, to let go, to flow — and this practice is your invitation.
Come as you are—all bodies, all experience levels welcome.
Preregistration is required, as the space is limited. Class is open to all, and is $25.
Village Productions members receive a 20% discount. Use Promo Code VPMEMBER at check out.